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Pro Tips.

20 stories

A mechanic adjusting a bike saddle with a hex key in a bike shop
Training and Prep

Oct 15, 2026

How Do You Get Your Bike Ready for a Bike Tour?

Service it two to three weeks out, ride it 100 miles, and pack the spares only your bike uses. Here's what to check, what to replace and what to leave alone before a multi-day bike trip.

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Cyclist in a helmet drinking from a water bottle
Pro Tips

Oct 14, 2026

How Much Water Should You Drink on a Long Bike Ride?

About 24 to 34 ounces an hour with real salt in it. How to read your thirst and your bathroom stops, and why extra potassium and magnesium work against you.

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Sunrise over misty farmland seen from above, the quiet early hours before a ride
Pro Tips

Oct 13, 2026

What Is the Best Time of Day to Ride a Bike?

Early morning is the better time to ride most days, even though your legs are a little stronger in the late afternoon. Here's why, and how to stop feeling flat on early rides.

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A road bike computer on drop handlebars showing speed and average speed while riding on a paved road
Training and Prep

Oct 10, 2026

What Is a Good Average Speed on a Road Bike?

Your bike computer doesn't tell you three things: whether you rode alone, how hilly it was, and whether the stops counted. Here's how to read the number, and what it means for a group ride or a tour.

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Three road cyclists riding away along a paved path toward the setting sun
Training and Prep

Oct 9, 2026

Is It OK to Ride My Bike Every Day?

Riding every day is fine. Riding hard every day is what wears riders down. Here's how to ride daily, what several riding days in a row feel like on a trip, and the signs you need a day off.

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A yellow road sign reading Steep Grades, Sharp Curves, Next 4 Mi beside a winding mountain road
Training and Prep

Oct 7, 2026

How Do You Train for Hilly Bike Rides?

A long climb and a day of short, steep hills are trained differently. Here's how to get ready for both, including what to do if you live somewhere flat.

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A cyclist on a road bike riding through a bend on a rain-soaked mountain road
Pro Tips

Oct 5, 2026

Can You Ride in the Rain on a Bike Tour?

Most bike tours still ride when it rains. How a wet day goes on a guided trip, what to pack, how to ride a wet road safely, and when to stop.

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A lit Baggage sign with an arrow hanging from an airport ceiling
Trip Planning

Oct 4, 2026

What Insurance Do You Need for a Bike Tour?

Three kinds of insurance matter on a bike tour: for the money if you cancel, for you if you crash, and for your bike. When you need each one, and where to get it.

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A road bike packed inside an open EVOC bike travel bag, its wheel in a padded pocket beside it
Trip Planning

Oct 2, 2026

How Do I Get My Bike to a Bike Tour?

Fly with it, ship it, or rent one set up to fit you. How each way of getting your bike to a tour works, and why I pack mine in a bike travel bag every trip.

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A plate of penne pasta in tomato sauce on a table, the carbohydrate-heavy dinner that refills your legs after a long bike ride
Pro Tips

Oct 1, 2026

What Should You Do After a Long Bike Ride?

Most recovery advice assumes tomorrow is a rest day. Here's the first hour after a long ride, in order, and how to tell in the morning whether you can ride hard again.

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A bicycle loaded with bikepacking bags, a sleeping bag strapped across the handlebars, leaning against a tree in a forest
Trip Planning

Sep 8, 2026

What's the Difference Between Bikepacking and Bike Touring?

Racks and panniers on pavement, or soft bags on dirt. Here's what actually separates bike touring from bikepacking, and how to tell which one you've been picturing.

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A rider climbing a paved mountain road alone on a long day in the saddle
Training and Prep

Sep 2, 2026

How Hard Is It to Bike 100 Miles?

A century is less about fitness than most riders think. Here's how long 100 miles takes, why mile 75 is the hard part, and what to have ridden before the day.

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Two cyclists riding a paved waterfront path beside the water on a bike tour, with palm trees and a fishing pier behind them
Trip Planning

Aug 30, 2026

What Questions Should You Ask Before Booking a Bike Tour?

Thirteen questions worth asking a bike tour company before you put a deposit down, including the ones most riders don't think of until they're already there.

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Getting dressed for a day of riding on a multi-day bike tour
Pro Tips

Aug 22, 2026

What Should You Wear on a Bike Tour?

You dress for the morning, carry three small layers for the afternoon, and pack far less than you think. Here's what to bring, what to wear each day, and what to leave at home.

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Food and drink for fueling a multi-day bike tour
Pro Tips

Aug 7, 2026

What Should You Eat on a Bike Tour?

Two questions hide inside this one: what you eat while you are riding, and what you eat the rest of the day so that tomorrow is any good. Honest numbers for both.

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Baggage carts stacked with checked luggage on an airport tarmac
Trip Planning

Aug 5, 2026

How Much Does It Cost to Fly With a Bike? Fees on 5 Airlines

Not one major US airline still charges a bike fee. Here is what all five actually charge to check a bicycle, and the $100 line that catches riders who never think to weigh the case.

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A payment terminal at a restaurant table asking the guest to choose a tip percentage
Pro Tips

Aug 3, 2026

How Much Should You Tip a Bike Tour Guide?

We do not accept tips, and I will tell you why. Then, since you are probably asking about somebody else's trip, what the rest of the industry actually expects.

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Choosing between a guided and a self-guided bike tour
Trip Planning

Jul 30, 2026

What Is the Difference Between Guided and Self-Guided Bike Tours?

Both are sold as bike tours and both cost real money, but only one of them puts people on the road with you. What changes, what it costs, and how to pick.

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Road cycling on a multi-day bike tour
Trip Planning

Jul 29, 2026

How Long Are Bike Tours?

Two numbers hide inside that question: how many days you are away, and how far you ride on each of them. Here is what both really look like, with the day by day figures from two real trips.

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An overhead flat lay of chargers, adapters and cables arranged on a pale wooden floor
Pro Tips

Feb 20, 2026

The Essential Cycling Tour Kit

Two lists - on the bike and off it - covering what actually earns its place in your suitcase, including what changes when you rent a bike.

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