Training and Prep
Sep 2, 2026
How Hard Is It to Bike 100 Miles?
A century is less about fitness than most riders think. Here's how long 100 miles takes, why mile 75 is the hard part, and what to have ridden before the day.
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The Journal
Training and Prep.
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Pro Tips
Aug 7, 2026
What Should You Eat on a Bike Tour?
Two questions hide inside this one: what you eat while you are riding, and what you eat the rest of the day so that tomorrow is any good. Honest numbers for both.
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Training and Prep
Jul 24, 2026
How Do You Train for a Multi-Day Cycling Tour?
The hard part of a multi-day cycling tour is not one big climb, it is stacking good days on top of each other. Here is exactly how to train for that.
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